What if the key to navigating chaos isn’t more control—but more connection to nature? In this article, I explore how the natural world—gardening, birdwatching, even groundhogs—can heal us, grow us, and guide us through personal, organizational, and societal transformation.

Each one of us will experience stress in our personal and professional lives. Many of us, are handling multiple stresses at the same time. It's unrealistic to say don't focus on the problem. Instead, consider what lies in and outside of your control and ensure that you prioritize maintaining healthy coping mechanisms.  This might start by taking an honest look at your physical, mental, and social well-being, and considering how you might elevate coping strategies.